https://drewdebiasse.com/testimonials daily 0.75 2026-05-11 https://drewdebiasse.com/contact daily 0.75 2023-02-18 https://drewdebiasse.com/drewsomewellnessquestionnaire daily 0.75 2023-02-18 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/48cdf607-1048-4fc8-84b5-60634a184dc4/Drewsome+Wellness+Questionnaire+-+English.jpg Drewsome Wellness Questionnaire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/offerings daily 0.75 2026-05-02 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1746106947126-V21I1XYQOMKNCUIHGA6R/DSC08084+%281%29.jpeg Offerings - Build the systems that support elite performance. Drew works with athletes, leaders, and organizations seeking a deeper level of performance development—one that addresses the cognitive, emotional, and physiological systems that shape how people perform under pressure. Her work is grounded in The Drewsome Performance Method, an integrated approach that combines nervous system science, sports psychology, and somatic training to help individuals and teams build the internal architecture required for durable high performance. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/a6fbc1c4-b0e6-4b8c-8976-ae6d9d79e790/unsplash-image-e-f17L4EBBc.jpg Offerings - Make it stand out Athlete Development. Elite sport demands more than physical preparation. The athletes who sustain excellence are those who learn to regulate the internal systems that shape focus, decision-making, recovery, and execution under pressure. Drew works with professional athletes and elite prospects to develop these deeper layers of performance through an integrated approach that combines high-performance coaching, brainspotting, performance yoga, breathwork, and mindfulness training. Rather than focusing only on mechanics or mindset, this work strengthens the nervous system patterns that determine how athletes access their training in competition. The result is greater clarity, composure, durability, and consistency when the stakes are highest. Drew works with a limited number of athletes each year through private sessions, training blocks, and long-term performance development partnerships. Perfect For: Professional athletes and elite prospects seeking a deeper competitive edge and long-term performance stability. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6888c902-c1a4-4b56-9dbc-637824993786/image-asset.jpg Offerings - Make it stand out Program Consulting. Elite performance environments require more than talented individuals—they require systems that support sustainable growth, recovery, and resilience. Drew partners with teams, organizations, and training programs to design and implement performance systems that integrate somatic training, mindfulness, recovery practices, and mental performance development. Working closely with leadership and coaching staff, she helps organizations build environments that support both immediate performance and long-term athlete and employee well-being. Consulting engagements may include program design, staff training, leadership education, and strategic integration of performance and recovery systems across the organization. Perfect For: Professional teams, collegiate programs, and organizations seeking to integrate holistic performance systems into their culture and operations. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ec99465a-fe44-4b89-aa7b-1abfa8e95ff5/drewsomecorporateperformance.jpg Offerings Leadership Performance. High-performing teams operate under constant pressure—tight timelines, high stakes, and environments where small decisions carry significant consequences. Drew works with executive leaders, corporate teams, and organizations to develop the internal capabilities required to navigate these demands with clarity and resilience. Through experiential training grounded in nervous system science, mindfulness, and somatic performance practices, teams learn to regulate stress, improve communication, and make more effective decisions under pressure. These sessions move beyond traditional leadership workshops by addressing the physiological and emotional patterns that shape performance in high-stakes environments. Programs range from focused executive sessions to half-day and multi-day leadership intensives tailored to each organization. Perfect For: Executive teams, leadership groups, and organizations seeking to strengthen communication, resilience, and performance under pressure. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1616129808223-ZHSEE21CP0BK4CYCUYIV/IMG_2580.jpg Offerings Retreats. In high-performance environments, recovery is often overlooked until performance begins to decline. Drew’s retreats offer immersive environments where athletes, leaders, and high performers can step away from daily demands and reset the systems that support clarity, creativity, and sustained excellence. These experiences combine mindfulness, somatic movement, breathwork, and performance development practices designed to restore nervous system balance while sharpening mental focus, long-term vision, and leadership. Rather than traditional wellness retreats, these gatherings function as performance resets—helping participants reconnect with purpose, refine priorities, and return to their work with renewed energy and perspective. Spaces are limited and locations are selected to support both restoration and deep personal reflection. Perfect For: Athletes, leaders, and high performers seeking intentional space to reset, refine priorities, and strengthen the internal systems that support sustained performance. https://drewdebiasse.com/venmopayments daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/8a0a3bc6-cd2c-4acf-a818-e4f8a03a4fa6/Venmo.jpg Venmo Payments https://drewdebiasse.com/about daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/d7e44e10-0442-413d-819c-82ca3853e96a/43300633-ECED-4B05-A638-536ABE038D45.png https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/a216b38c-cf5d-465c-b8c7-214102595a75/E-RYT500.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1598381977387-HHQJ5QY78HX79BSHZKZ8/YACEP.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/497aaf8f-2670-4f9b-9637-d3c8637f5bdd/polaris-logo-black.png https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/deb51f14-9593-4223-8002-a8500c28e531/RMBI+Logo.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/57677730-e005-40fe-bd48-c10f3fe7c43d/NFL+Drewsome+Yoga.png https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ecc15174-1019-48dd-a1ed-80fa961adc2e/Brett+Auerbach+Drewsome.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/18de4835-c8b1-42c8-ae02-d5bbfc83499a/IMG_8973.jpg https://drewdebiasse.com/book daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/cf7d8ef2-10fe-483c-82fc-a283a9400faf/unsplash-image-HL3EOgFiy0k.jpg https://drewdebiasse.com/subscribe daily 0.75 2025-01-22 https://drewdebiasse.com/athletes daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/12e7e372-07da-4e6e-a1be-46ab40da5c62/DSC08082+%281%29.jpeg Athletes - Find your new edge. Elite sport has never been more advanced, and yet one critical dimension of development remains largely ignored: the nervous system. Modern training environments invest enormous resources in strength, conditioning, biomechanics, analytics, and skill acquisition. But very few programs teach athletes how to understand and regulate the physiological signals that shape focus, decision-making, emotional control, and execution under pressure. When that internal environment becomes unstable, the consequences show up everywhere—inconsistent performance, injury cycles, burnout, and athletes whose physical tools outpace their ability to manage the demands of elite competition. Drew DeBiasse works inside that missing layer of development. Her work integrates nervous system science and sports psychology with somatic practices—including breathwork, mindfulness, performance yoga, and brainspotting—to help athletes develop the awareness and regulation required for sustained high performance. Athletes learn to work with the body’s signals rather than fight against them. Over time this leads to greater physiological stability, clearer decision-making, faster recovery, and a level of resilience that traditional training alone cannot produce. Drew works with a limited number of athletes and teams each year who are serious about developing the internal systems behind their performance—because the athletes who can regulate their internal environment are the ones who stay durable, adaptable, and dangerous when the pressure rises. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/60f042d0-b98b-4775-a3d1-bded4597c354/The+Drewsome+Performance+Method+-+Four+Energy+Dimensions.jpeg Athletes - The Drewsome Performance Method. Elite performance operates across multiple dimensions of the human system. Physical ability matters—but at the highest levels of sport, it is rarely the factor that determines who sustains excellence and who struggles to access their training when pressure rises. Drew’s work is built around a model she calls The Four Dimensions of Performance. These dimensions operate like concentric circles. Each layer influences the ones inside it, shaping how athletes train, compete, recover, and navigate the demands of elite sport. Most development systems focus almost entirely on the physical layer—strength, speed, mechanics, and conditioning. But as athletes progress, the differences in physical ability become increasingly small. What separates careers is often the stability of the deeper layers. Athletes who develop across all four dimensions tend to perform with greater clarity, composure, and consistency—especially under pressure. Drew’s work focuses on strengthening these internal systems through an integrated approach that combines nervous system science, sports psychology, somatic training, and brainspotting. The goal is simple: help athletes build the internal architecture that supports durable high performance. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/65a8c14a-1959-485b-b037-02a510d58ae4/IMG_1233+%281%29.jpg Athletes https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1aef0c8d-0991-4f91-baf2-796343c34c85/IMG_1232+%281%29.jpg Athletes https://drewdebiasse.com/trustedproviders daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/df305cce-1e53-4516-840a-ff0f4c6ffcf0/Krista+Juerling.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/79b08ae3-d86e-46ff-93f8-694cd47b0650/Erika+Fay.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/60939013-6ace-49a7-931e-3300bbddd958/Dr.+Rolando+Gonzalez.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/068a2703-12b8-4167-88e8-39bd973aa006/Dr.+Mark+R.+Allen.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/fac24aec-2546-49e8-9bfb-ea4bc8049f54/Ashley+Kuchar+Headshot.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6f0c205f-628b-44ad-ae04-baa32ccfd6ad/Drew+Jay+Davis.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f87b90ce-a6c6-4840-9643-3f069db6336a/Thad+pic.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ffe3f365-8af9-45a7-b5c7-467bbe77ccd5/Justin+Orenduff.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/2b731e60-04af-47de-8fd7-20602e959f62/Michael+Halpert.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/d0476c90-bcd7-4178-8c71-20113b8b8a9f/Erika+Olivarez.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/5852a653-68c2-4b09-b86a-d47ac59a7c89/Chef+James.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/8df21602-b687-465f-b3b4-a911556adae1/Dr.+Brandon+Mines.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/45629308-db00-4d0d-88de-cffee305e65a/Kelly+Davis.png Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/8a368e5c-787c-47d4-947c-93745422b46f/Jolisa+Castell.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f21117db-7344-489d-83e3-ec6bc944374d/IMG_5311.jpeg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/c30878d3-b41a-454f-a89a-a8d394ade68b/00DD2F7B-F884-4D66-B370-D7EAEE9BCCB0_1_105_c.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/11f2ee97-b0cb-44a6-a01b-39c9652bbc8f/e34f573a-f86c-4022-96d4-9f2bd1c300c4.jpg Trusted Providers https://drewdebiasse.com/workwithdrew daily 0.75 2023-11-18 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/39412598-9fa2-4af9-b90b-4ed223de7345/Drewsome+One+Pager.jpg https://drewdebiasse.com/home daily 1.0 2026-06-13 https://drewdebiasse.com/store daily 0.75 2023-02-21