https://drewdebiasse.com/journal daily 0.75 2026-09-30 https://drewdebiasse.com/journal/jayjohnsonspublicreckoningandthesomaticrealitybehindlsusslump monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/126fb92c-493d-42c9-b94b-789f695d162b/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/126fb92c-493d-42c9-b94b-789f695d162b/thumbnail Journal - Jay Johnson’s Public Reckoning and the Somatic Reality Behind LSU’s Slump. LSU Baseball head coach Jay Johnson points to a lack of mental maturity, especially under pressure, in his players this season. Credit: WAFB9 News https://drewdebiasse.com/journal/chrissaleandthecostofunrelentingfire monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/43e6ce24-f8d3-43e7-b292-d6691f96b773/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/43e6ce24-f8d3-43e7-b292-d6691f96b773/thumbnail Journal - Chris Sale and the Cost of Unrelenting Fire. Atlanta Braves’ Chris Sale unravels against the Los Angeles Angels on April 7, 2026. https://drewdebiasse.com/journal/caydenboozerandtheturnoverseenacrossthecountry monthly 0.5 2026-04-08 https://drewdebiasse.com/journal/whenathletesstarttobreak monthly 0.5 2026-09-30 https://drewdebiasse.com/journal/jeremyfearsjrandtheedgethatcutsbothways monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/4e8f9b61-4ac3-4be7-8c57-d969cfe57d6e/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/4e8f9b61-4ac3-4be7-8c57-d969cfe57d6e/thumbnail Journal - Jeremy Fears Jr. and the Edge That Cuts Both Ways. Michigan State point guard Jeremy Fears Jr. responding to questions about his style of play. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f22cda93-db20-4bb6-ab77-2b88a6d12338/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f22cda93-db20-4bb6-ab77-2b88a6d12338/thumbnail Journal - Jeremy Fears Jr. and the Edge That Cuts Both Ways. CBS Sports College Basketball footage of Jeremy Fears Jr. being assessed a contact dead ball technical foul for a non-basketball play against rival Michigan. https://drewdebiasse.com/journal/lukeferrellijaxsondartandthecosstofidentityinterruptioninsports monthly 0.5 2026-03-13 https://drewdebiasse.com/journal/joshallensrecurringnightmare monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/4eaa9c88-a5f3-45b8-be9c-4a0324e8670a/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/4eaa9c88-a5f3-45b8-be9c-4a0324e8670a/thumbnail Journal - Josh Allen’s Recurring Nightmare: Thin Margins, Crushing Pressure, and the Somatic Reset He Needs Now. Josh Allen’s missed touchdown opportunity to win the game. https://drewdebiasse.com/journal/thedarrynpetersonparadoxatku monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/52e2ca81-388b-4e94-b540-21366de2fe88/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/52e2ca81-388b-4e94-b540-21366de2fe88/thumbnail Journal - The Darryn Peterson Paradox: Kansas Basketball’s Battle Between Star Power and Team Synergy in the NIL Era. Kansas Head Coach Bill Self on Darryn Peterson after the TCU matchup. https://drewdebiasse.com/journal/michiganslongadvertisedfallfromgrace monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/eaf740d8-523e-42a1-b77b-eb03eb1dcf0d/Sherrone+Moore+Paige+Shiver.jpeg Journal - Michigan’s Long-Advertised Fall From Grace. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/thelonliestjobinthenflyounghoekooandtheinnerviolenceofkicking monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/208b7322-b180-4e47-85bc-77248d839a17/younghoe-koo-atlanta-falcons.jpg Journal - The Loneliest Job in the NFL: Younghoe Koo and the Inner Violence of Kicking. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/27dbfaab-3275-4e5d-90c2-6389a73a9c5f/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/27dbfaab-3275-4e5d-90c2-6389a73a9c5f/thumbnail Journal - The Loneliest Job in the NFL: Younghoe Koo and the Inner Violence of Kicking. New York Giants kicker Younghoe Koo’s alarming miss against the New England Patriots on Monday night. Footage via NFL. https://drewdebiasse.com/journal/keoncolemanthehiddencostofphysicaltalent monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/013a46d9-4ea7-42af-8af6-7651137a7523/KeonColeman.jpg Journal - Keon Coleman: The Hidden Cost of Physical Talent. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/c1dd1796-d071-4664-946f-89757e277843/DrewsomePerformanceDimensions.png Journal - Keon Coleman: The Hidden Cost of Physical Talent. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/biggerfasterhurtthenbaisbreaking monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/e3e18430-9902-465d-9418-1ed87d8cdc72/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/e3e18430-9902-465d-9418-1ed87d8cdc72/thumbnail Journal - Bigger, Faster, Hurt: Why the NBA Is Breaking & What Somatic Training Could Change. Michael Jordan on load management and the mindset that kept him on the floor, via NBA on NBC. https://drewdebiasse.com/journal/archmanningcrossroads monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/832bba44-b621-4fd7-8be1-860b4959c0bd/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/832bba44-b621-4fd7-8be1-860b4959c0bd/thumbnail Journal - Arch Manning’s Crossroads: Why Brainspotting Could Save His Season and Career After A Flat Debut. Arch Manning’s 3rd quarter interception in the Longhorns’ loss to the Buckeyes. https://drewdebiasse.com/journal/thehighstakesofwealth monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ddf07ce0-bae5-40b5-8d36-aefba68c299d/sports+betting+boom.jpeg Journal - The High Stakes of Wealth: Professional Athletes, Overspending, and the Growing Shadow of Gambling Addiction. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/thedirestateofhealthinworkplacesandathletics monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/fcf095a3-1627-4b66-9fcc-d72f49b79ee9/IMG_0204.jpg Journal - The Dire State of Health in Workplaces and Athletics. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/ataleoftwofinalsatrolandgarros monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/8a2a479a-e316-47bb-ad9e-e2f68da2ec69/IMG_0077.jpg Journal - A Tale of Two Finals: Mastery, Manifestation, and Meltdowns at Roland-Garros. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/69cf1f77-e689-4929-a87c-850da1d76d44/Mastery+Diagram.jpg Journal - A Tale of Two Finals: Mastery, Manifestation, and Meltdowns at Roland-Garros. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/3424bca1-ab71-4756-ae96-cba04a5e8031/IMG_0064.jpeg Journal - A Tale of Two Finals: Mastery, Manifestation, and Meltdowns at Roland-Garros. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6bbc065e-9f9d-4fd3-b750-f16b5d5b94df/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6bbc065e-9f9d-4fd3-b750-f16b5d5b94df/thumbnail Journal - A Tale of Two Finals: Mastery, Manifestation, and Meltdowns at Roland-Garros. Aryna Sabalenka’s post-loss press conference in Paris led to her issuing an apology and giving credit to Coco Gauff via her social media channels. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f42b254b-f3a4-4534-9869-5c104c715b7e/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f42b254b-f3a4-4534-9869-5c104c715b7e/thumbnail Journal - A Tale of Two Finals: Mastery, Manifestation, and Meltdowns at Roland-Garros. Highlights of the Men’s Final presented by Emirates. https://drewdebiasse.com/journal/threeerrorsonesystemicfailure monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/b61f195d-c086-4ff7-b90e-4b4734f425a9/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/b61f195d-c086-4ff7-b90e-4b4734f425a9/thumbnail Journal - Three Errors, One Systemic Failure: Ronny Simon and the Missing Piece in Player Development. Miami Marlins’ rookie Ronny Simon exits the game in tears. https://drewdebiasse.com/journal/theparadoxofbarrybonds monthly 0.5 2026-09-30 https://drewdebiasse.com/journal/theimpatiencetrap monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/a1533321-b844-4c80-9e2e-3c5bb23ed234/IMG_9694.jpeg Journal - The Impatience Trap: What Elite Athletes and the NCAA are Teaching Us About Trust, Transformation, and the Process. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/breathisjustthebeginning monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/582b300c-75ac-477d-8bee-4d358ce312fc/IMG_9541.jpg Journal - Breath Is Just the Beginning: A Somatic Revolution in Human Performance. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/theporntrapineliteathletics monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/efce2a2c-a6e2-4fae-973c-beff0d9f2bb4/Porn-Stats-by-Gender-in-the-US-1.png Journal - The Porn Trap in Elite Athletics: Distorted Desire and the Somatic Fix. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/thecreativecostofelitesports monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6e588ebd-f12a-4f7f-8837-2a9d2cdebd28/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6e588ebd-f12a-4f7f-8837-2a9d2cdebd28/thumbnail Journal - Performance Conformity: The Creative Cost of Elite Sports. Justin Verlander talks about the data era and staying focused on feel while pitching. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/4d5c45b2-cc6e-4916-8cac-5e4458807e74/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/4d5c45b2-cc6e-4916-8cac-5e4458807e74/thumbnail Journal - Performance Conformity: The Creative Cost of Elite Sports. Nikola Jokić highlights show his undeniable creativity and dominance. https://drewdebiasse.com/journal/alabamaandtheflowstatecomedown monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6d16271e-62e7-49b8-a7b0-3f95f7b1feb5/Mark+Sears.jpg Journal - Alabama and The Flow State Comedown. - Make it stand out Alabama dynamo, Mark Sears. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ba23d882-9566-408e-bc4f-d2c3c5fede71/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ba23d882-9566-408e-bc4f-d2c3c5fede71/thumbnail Journal - Alabama and The Flow State Comedown. Alabama Men’s Basketball suffers the dreaded Flow State Comedown in their Elite 8 match-up against a dominant Duke. https://drewdebiasse.com/journal/danhurleydynastyanddysfunction monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ecf6da29-218f-42c6-bf32-e459c8d53c3d/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ecf6da29-218f-42c6-bf32-e459c8d53c3d/thumbnail Journal - Dan Hurley: Dynasty and Dysfunction. UConn Head Men’s Basketball Coach Dan Hurley in his post-game press conference after his team’s second-round loss to the Univeristy of Florida. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/c4053dee-29c8-407d-9d9e-9c6af9b1bbb4/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/c4053dee-29c8-407d-9d9e-9c6af9b1bbb4/thumbnail Journal - Dan Hurley: Dynasty and Dysfunction. Dan Hurley’s exchange with home-team fans after a road loss at Creighton in February 2025—yelling and miming that he has two championship rings. https://drewdebiasse.com/journal/thedeathofdevelopment monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/99725d96-f9f5-475c-9287-fb36e256cce9/Injury+Epidemic+in+Youth+Baseball+Coupled+with+NIL+Reality Journal - The Death of Development: College Sports’ New “Ready-or-Nothing” Reality. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/5b8fed44-a4df-47af-bd5a-4d4991fe5b79/D1+Transfer+Portal+Entrants Journal - The Death of Development: College Sports’ New “Ready-or-Nothing” Reality. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/77149b16-82f0-41de-9504-bae6126673f2/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/77149b16-82f0-41de-9504-bae6126673f2/thumbnail Journal - The Death of Development: College Sports’ New “Ready-or-Nothing” Reality. Arkansas Head Men’s Basketball Coach John Calipari breaks down the dire situation for young, deserving athletes in today’s transfer portal landscape on the Pat McAfee Show. https://drewdebiasse.com/journal/thedoubleedgeswordofnil monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f6301c73-1b85-47e6-830a-875cd6900387/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f6301c73-1b85-47e6-830a-875cd6900387/thumbnail Journal - NIL’s Double-Edged Sword: Coleman Hawkins and the Price of a $2 Million Spotlight. Kansas State’s Coleman Hawkins breaks down to the media after a season-ending loss to Baylor in the Big 12 Tournament. https://drewdebiasse.com/journal/breakingboxes monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/e107c514-6d76-4216-912d-b1c317f217f1/John+Wall+Mental+Health+Struggles.jpg Journal - Breaking Boxes: How Somatics Liberates Athletes from the Cage of High-Level Sports. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/brainspotting-for-peak-performance-in-leadership monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/c1116aec-7147-4366-9dd4-c7b07634bb3c/brainspotting+vs+talk+therapy.jpg Journal - Brainspotting For Peak Performance In Leadership. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/somatictherapyforfocaldystonia monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/7439ef0c-d850-42ab-a25f-b757a04c6158/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/7439ef0c-d850-42ab-a25f-b757a04c6158/thumbnail Journal - How Somatic Therapy Cures Focal Dystonia. Simone Biles faced what gymnasts call the “twisties” at the 2020 Tokyo Olympics, a symptom of focal dystonia. She pulled out of the competition and wasn’t able to compete on the world’s biggest stage. https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6bafecc8-f01c-4c90-8827-f47508217473/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6bafecc8-f01c-4c90-8827-f47508217473/thumbnail Journal - How Somatic Therapy Cures Focal Dystonia. Second baseman Chuck Knoblauch's career before the yips included Rookie of the Year, multiple World Series rings, four all-star games, and a Golden glove. After getting the yips, he led the league in throwing errors, was moved to the outfield because he couldn’t recover, then quickly retired. https://drewdebiasse.com/journal/treatingocdineliteathletes monthly 0.5 2026-09-30 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/78d17b0c-5e29-4aa8-aba5-4fbf151da017/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/78d17b0c-5e29-4aa8-aba5-4fbf151da017/thumbnail Journal - Obsessed Under Pressure: Unlocking Athletes from OCD. Commanders kicker Zane Gonzalez has openly battled OCD throughout his career. https://drewdebiasse.com/journal/boxbreathing monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1735943216641-C18DXIO8PS8BS3BRI1XA/1.jpg Journal - Box Breathing For Increased CO2 & Performance. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1735943216685-KJ95IR7HQQ3JSBYV28Q0/2.jpg Journal - Box Breathing For Increased CO2 & Performance. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/109965d8-884d-43db-84f9-a586c4b20179/Breathing-Basics-Oxygen-Carbon-Dioxide-Cycle.jpg Journal - Box Breathing For Increased CO2 & Performance. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/supplements monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/99092f08-9124-412c-89cd-12aa422fc919/unsplash-image-2qI_Vb_FKyg.jpg Journal - Essential Supplements for General Health and Athletic Performance. - Make it stand out One day after head injury (left), bright dye along the edge of the brain suggests damage to the meninges, or the brain’s protective lining. After 35 days (right), the dye no longer appears, indicating the meninges may have healed. Larry Latour, Ph.D., NINDS. https://drewdebiasse.com/journal/powerofbreathwork monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1729265906815-6FRPX7I4I4EXK0K0ZROP/athlete%2Bbreathwork%2B2.jpg Journal - The Power Of Breathwork: Unlock Your Well-Being & Performance. - Make it stand out One day after head injury (left), bright dye along the edge of the brain suggests damage to the meninges, or the brain’s protective lining. After 35 days (right), the dye no longer appears, indicating the meninges may have healed. Larry Latour, Ph.D., NINDS. https://drewdebiasse.com/journal/breathworkandbrainspottingforconcussionrecovery monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1729195345999-HBMS1TJY2C9XHJLHHBE2/Brain+Scan+-+Injury.jpg Journal - Breathwork + Brainspotting For Concussion Recovery. - Make it stand out One day after head injury (left), bright dye along the edge of the brain suggests damage to the meninges, or the brain’s protective lining. After 35 days (right), the dye no longer appears, indicating the meninges may have healed. Larry Latour, Ph.D., NINDS. https://drewdebiasse.com/journal/brainspotting-for-peak-performance monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/c1116aec-7147-4366-9dd4-c7b07634bb3c/brainspotting+vs+talk+therapy.jpg Journal - Brainspotting For Peak Athletic Performance. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/journal/eightmoretruths monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/a5bbccf0-5c4d-4294-95fa-bfc5c55f6c11/Floral%25252BLungs.jpg Journal - Eight More Truths. https://drewdebiasse.com/journal/eightuniversaltruths monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/e1bd9f09-00e9-4bb8-8621-69813a9e4d98/circle-of-life-art.jpg Journal - Eight Universal Truths. https://drewdebiasse.com/journal/thepowerofprana monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/4a0b975e-cbb6-4389-8067-ee76fddf8c83/Lightning.jpg Journal - The Power Of Prana. https://drewdebiasse.com/journal/fourtypesofpeople monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1632443600804-9ORQXIANFG7MCP2NTBQ9/4+types+of+people.png Journal - Four Types Of People. https://drewdebiasse.com/journal/listeningforhealthconnectionandproductivity monthly 0.5 2026-09-30 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1624584893240-1W93JWYBF4LVSC9E9680/listening+3.jpeg Journal - Listening For Health, Connection, & Productivity. https://drewdebiasse.com/journal/category/mindfulness monthly 0.5 https://drewdebiasse.com/journal/category/yoga monthly 0.5 https://drewdebiasse.com/journal/category/sustainably+made monthly 0.5 https://drewdebiasse.com/journal/category/TV+%26+Movies monthly 0.5 https://drewdebiasse.com/journal/category/Books monthly 0.5 https://drewdebiasse.com/journal/category/woman-owned monthly 0.5 https://drewdebiasse.com/journal/category/Drewsome+approved monthly 0.5 https://drewdebiasse.com/journal/category/products monthly 0.5 https://drewdebiasse.com/journal/tag/brainspotting monthly 0.5 https://drewdebiasse.com/journal/tag/performance monthly 0.5 https://drewdebiasse.com/journal/tag/podcasts monthly 0.5 https://drewdebiasse.com/journal/tag/mindfulness monthly 0.5 https://drewdebiasse.com/journal/tag/yoga monthly 0.5 https://drewdebiasse.com/journal/tag/health monthly 0.5 https://drewdebiasse.com/journal/tag/athletes monthly 0.5 https://drewdebiasse.com/testimonials daily 0.75 2026-05-11 https://drewdebiasse.com/contact daily 0.75 2023-02-18 https://drewdebiasse.com/drewsomewellnessquestionnaire daily 0.75 2023-02-18 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/48cdf607-1048-4fc8-84b5-60634a184dc4/Drewsome+Wellness+Questionnaire+-+English.jpg Drewsome Wellness Questionnaire - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://drewdebiasse.com/offerings daily 0.75 2026-05-02 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1746106947126-V21I1XYQOMKNCUIHGA6R/DSC08084+%281%29.jpeg Offerings - Build the systems that support elite performance. Drew works with athletes, leaders, and organizations seeking a deeper level of performance development—one that addresses the cognitive, emotional, and physiological systems that shape how people perform under pressure. Her work is grounded in The Drewsome Performance Method, an integrated approach that combines nervous system science, sports psychology, and somatic training to help individuals and teams build the internal architecture required for durable high performance. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/a6fbc1c4-b0e6-4b8c-8976-ae6d9d79e790/unsplash-image-e-f17L4EBBc.jpg Offerings - Make it stand out Athlete Development. Elite sport demands more than physical preparation. The athletes who sustain excellence are those who learn to regulate the internal systems that shape focus, decision-making, recovery, and execution under pressure. Drew works with professional athletes and elite prospects to develop these deeper layers of performance through an integrated approach that combines high-performance coaching, brainspotting, performance yoga, breathwork, and mindfulness training. Rather than focusing only on mechanics or mindset, this work strengthens the nervous system patterns that determine how athletes access their training in competition. The result is greater clarity, composure, durability, and consistency when the stakes are highest. Drew works with a limited number of athletes each year through private sessions, training blocks, and long-term performance development partnerships. Perfect For: Professional athletes and elite prospects seeking a deeper competitive edge and long-term performance stability. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6888c902-c1a4-4b56-9dbc-637824993786/image-asset.jpg Offerings - Make it stand out Program Consulting. Elite performance environments require more than talented individuals—they require systems that support sustainable growth, recovery, and resilience. Drew partners with teams, organizations, and training programs to design and implement performance systems that integrate somatic training, mindfulness, recovery practices, and mental performance development. Working closely with leadership and coaching staff, she helps organizations build environments that support both immediate performance and long-term athlete and employee well-being. Consulting engagements may include program design, staff training, leadership education, and strategic integration of performance and recovery systems across the organization. Perfect For: Professional teams, collegiate programs, and organizations seeking to integrate holistic performance systems into their culture and operations. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ec99465a-fe44-4b89-aa7b-1abfa8e95ff5/drewsomecorporateperformance.jpg Offerings Leadership Performance. High-performing teams operate under constant pressure—tight timelines, high stakes, and environments where small decisions carry significant consequences. Drew works with executive leaders, corporate teams, and organizations to develop the internal capabilities required to navigate these demands with clarity and resilience. Through experiential training grounded in nervous system science, mindfulness, and somatic performance practices, teams learn to regulate stress, improve communication, and make more effective decisions under pressure. These sessions move beyond traditional leadership workshops by addressing the physiological and emotional patterns that shape performance in high-stakes environments. Programs range from focused executive sessions to half-day and multi-day leadership intensives tailored to each organization. Perfect For: Executive teams, leadership groups, and organizations seeking to strengthen communication, resilience, and performance under pressure. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1616129808223-ZHSEE21CP0BK4CYCUYIV/IMG_2580.jpg Offerings Retreats. In high-performance environments, recovery is often overlooked until performance begins to decline. Drew’s retreats offer immersive environments where athletes, leaders, and high performers can step away from daily demands and reset the systems that support clarity, creativity, and sustained excellence. These experiences combine mindfulness, somatic movement, breathwork, and performance development practices designed to restore nervous system balance while sharpening mental focus, long-term vision, and leadership. Rather than traditional wellness retreats, these gatherings function as performance resets—helping participants reconnect with purpose, refine priorities, and return to their work with renewed energy and perspective. Spaces are limited and locations are selected to support both restoration and deep personal reflection. Perfect For: Athletes, leaders, and high performers seeking intentional space to reset, refine priorities, and strengthen the internal systems that support sustained performance. https://drewdebiasse.com/venmopayments daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/8a0a3bc6-cd2c-4acf-a818-e4f8a03a4fa6/Venmo.jpg Venmo Payments https://drewdebiasse.com/about daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/d7e44e10-0442-413d-819c-82ca3853e96a/43300633-ECED-4B05-A638-536ABE038D45.png https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/a216b38c-cf5d-465c-b8c7-214102595a75/E-RYT500.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1598381977387-HHQJ5QY78HX79BSHZKZ8/YACEP.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/497aaf8f-2670-4f9b-9637-d3c8637f5bdd/polaris-logo-black.png https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/deb51f14-9593-4223-8002-a8500c28e531/RMBI+Logo.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/57677730-e005-40fe-bd48-c10f3fe7c43d/NFL+Drewsome+Yoga.png https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ecc15174-1019-48dd-a1ed-80fa961adc2e/Brett+Auerbach+Drewsome.jpg https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/18de4835-c8b1-42c8-ae02-d5bbfc83499a/IMG_8973.jpg https://drewdebiasse.com/book daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/cf7d8ef2-10fe-483c-82fc-a283a9400faf/unsplash-image-HL3EOgFiy0k.jpg https://drewdebiasse.com/subscribe daily 0.75 2025-01-22 https://drewdebiasse.com/athletes daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/12e7e372-07da-4e6e-a1be-46ab40da5c62/DSC08082+%281%29.jpeg Athletes - Find your new edge. Elite sport has never been more advanced, and yet one critical dimension of development remains largely ignored: the nervous system. Modern training environments invest enormous resources in strength, conditioning, biomechanics, analytics, and skill acquisition. But very few programs teach athletes how to understand and regulate the physiological signals that shape focus, decision-making, emotional control, and execution under pressure. When that internal environment becomes unstable, the consequences show up everywhere—inconsistent performance, injury cycles, burnout, and athletes whose physical tools outpace their ability to manage the demands of elite competition. Drew DeBiasse works inside that missing layer of development. Her work integrates nervous system science and sports psychology with somatic practices—including breathwork, mindfulness, performance yoga, and brainspotting—to help athletes develop the awareness and regulation required for sustained high performance. Athletes learn to work with the body’s signals rather than fight against them. Over time this leads to greater physiological stability, clearer decision-making, faster recovery, and a level of resilience that traditional training alone cannot produce. Drew works with a limited number of athletes and teams each year who are serious about developing the internal systems behind their performance—because the athletes who can regulate their internal environment are the ones who stay durable, adaptable, and dangerous when the pressure rises. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/60f042d0-b98b-4775-a3d1-bded4597c354/The+Drewsome+Performance+Method+-+Four+Energy+Dimensions.jpeg Athletes - The Drewsome Performance Method. Elite performance operates across multiple dimensions of the human system. Physical ability matters—but at the highest levels of sport, it is rarely the factor that determines who sustains excellence and who struggles to access their training when pressure rises. Drew’s work is built around a model she calls The Four Dimensions of Performance. These dimensions operate like concentric circles. Each layer influences the ones inside it, shaping how athletes train, compete, recover, and navigate the demands of elite sport. Most development systems focus almost entirely on the physical layer—strength, speed, mechanics, and conditioning. But as athletes progress, the differences in physical ability become increasingly small. What separates careers is often the stability of the deeper layers. Athletes who develop across all four dimensions tend to perform with greater clarity, composure, and consistency—especially under pressure. Drew’s work focuses on strengthening these internal systems through an integrated approach that combines nervous system science, sports psychology, somatic training, and brainspotting. The goal is simple: help athletes build the internal architecture that supports durable high performance. https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/65a8c14a-1959-485b-b037-02a510d58ae4/IMG_1233+%281%29.jpg Athletes https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/1aef0c8d-0991-4f91-baf2-796343c34c85/IMG_1232+%281%29.jpg Athletes https://drewdebiasse.com/trustedproviders daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/df305cce-1e53-4516-840a-ff0f4c6ffcf0/Krista+Juerling.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/79b08ae3-d86e-46ff-93f8-694cd47b0650/Erika+Fay.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/60939013-6ace-49a7-931e-3300bbddd958/Dr.+Rolando+Gonzalez.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/068a2703-12b8-4167-88e8-39bd973aa006/Dr.+Mark+R.+Allen.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/fac24aec-2546-49e8-9bfb-ea4bc8049f54/Ashley+Kuchar+Headshot.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/6f0c205f-628b-44ad-ae04-baa32ccfd6ad/Drew+Jay+Davis.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f87b90ce-a6c6-4840-9643-3f069db6336a/Thad+pic.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/ffe3f365-8af9-45a7-b5c7-467bbe77ccd5/Justin+Orenduff.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/2b731e60-04af-47de-8fd7-20602e959f62/Michael+Halpert.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/d0476c90-bcd7-4178-8c71-20113b8b8a9f/Erika+Olivarez.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/5852a653-68c2-4b09-b86a-d47ac59a7c89/Chef+James.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/8df21602-b687-465f-b3b4-a911556adae1/Dr.+Brandon+Mines.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/45629308-db00-4d0d-88de-cffee305e65a/Kelly+Davis.png Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/8a368e5c-787c-47d4-947c-93745422b46f/Jolisa+Castell.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/f21117db-7344-489d-83e3-ec6bc944374d/IMG_5311.jpeg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/c30878d3-b41a-454f-a89a-a8d394ade68b/00DD2F7B-F884-4D66-B370-D7EAEE9BCCB0_1_105_c.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/11f2ee97-b0cb-44a6-a01b-39c9652bbc8f/e34f573a-f86c-4022-96d4-9f2bd1c300c4.jpg Trusted Providers https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/fb3b6cde-6136-4dfa-9ecf-592cade29507/Pavan+Patel.jpg Trusted Providers https://drewdebiasse.com/workwithdrew daily 0.75 2023-11-18 https://images.squarespace-cdn.com/content/v1/5a70dfb9aeb625d3cdb89ccf/39412598-9fa2-4af9-b90b-4ed223de7345/Drewsome+One+Pager.jpg https://drewdebiasse.com/home daily 1.0 2026-06-13 https://drewdebiasse.com/store daily 0.75 2023-02-21